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Seven Year Switch couples and spoilers from new Channel 4 series

Here’s all about the Seven Year Switch couples and spoilers from Channel 4’s new series.


Every year thousands of people fall in love and get married. However, after years of being together, even the strongest of couples can find themselves at a crossroads in their relationship, forcing them to make the toughest of decisions – whether to stay or go.

In a life changing, high-stakes experiment, Seven Year Switch sees four brave couples take a radical step to save their failing relationships by switching partners. They will live as husband and wife to reveal if time spent in a new relationship can help save a doomed one.

Each couple will also undergo a series of exercises, which will force them to confront the truth about themselves and their broken relationships.

Guiding them through the process, relationship therapist Lee Valls and relationship coach Vena Ramphal will take the switched couples on a journey of self-discovery, as they navigate the often harsh realities of their relationships at home.

At the end of the experiment, each of the couples will face the decision of a lifetime – do they want to stay together or is it time to call it a day?

Seven Year Switch couples

Here are the four couples who have swapped partners on the Seven Year Switch…


Nikki and Simon: Have been married for four years and have two young sons.
Gemma and Tony: Met when they were 15 and have two children.

Tom and Rachel: Met at University and have a young daughter together.
Michelle and George: Have been together three and a half years and have a young son.

Seven Year Switch spoilers

In tonight’s final episode, all four couples return home, where they must try to put everything they’ve learned from the switch experiment into practice in their day-to-day lives.


Each couple will then meet therapist Lee and relationship coach Vena to answer one, final, life-changing question – do they want to stay together or part ways for good?

Seven Year Switch concludes tonight at 9PM on Channel 4.