Cheryl Cole gets help from Gary Barlow to get fit for her upcoming tour!

Cheryl Cole

Girls Aloud star Cheryl Cole is has reportedly turned to X Factor judge Gary Barlow to help her get into shape.

According to Star magazine, Cheryl wants to lose a stone and get fit in preparation for a live arena tour later this year.

The publication claims that Cheryl has asked popstar pal Gary for a hand, as well as tips from the Take That star's personal chef!

"She still loves the odd chocolate bar. But now, instead of eating so much junk good, it's green beans, protein, low carbs and water all the way," a supposed insider says.

The source claims that Cheryl wants to get into shape and put a spectacular show for crowds at venues including London's O2 Arena.

"Cheryl has turned to friends like Gary in a bid to reach her peak," the spy goes on. "She has started running, as Gary told her he finds the activity very beneficial.

"She's paying a top notch personal trainer to work with her daily and she's doing loads of cardio combined with weight training."

Cheryl, a former X Factor judge herself, has been busy in the studio recording her third solo album which is expected to be released in the coming months.

While no tour has yet been announced, it's certainly something fans want, with the term 'CherylTour' trending on Twitter earlier this week.

Take the hint, Cheryl!

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