The singer will be seen in tonight's Strictly Christmas special 2013, dancing with pro Aliona Vilani to
Walking In A Winter Wonderland.
And Matt confessed: "It sounds like a cliche, but i hurt in places I didn't know exists."
But despite the pain, it seems like Matt had a bit of an epiphany when in training and out on the danceloor.
Matt said: "Aliona is an amazing teacher. I'm also in awe of her relationship with her boyfriend - he totally understands she needs to travel.
"Because of that, I'm really ready to settle down and get married."
Speaking before this evening's performance on BBC One, He explained: "I can imagine getting married in 2014 and having babies.
"I want to put my Strictly Come Dancing training into practice at my wedding! I want to meet a woman who makes me laugh, someone who wants to travel and who I can trust."
See how Matt's dancing skills go down with he judges when the Strictly Come Dancing 2013 Christmas special airs tonight, Christmas Day, on BBC1 at 5pm
Browse pictures of the festive themed Xmas performances below!