Rachel Riley has vowed to come back fighting on Strictly Come Dancing 2013 this week.
Last Sunday night the Countdown star found herself in the bottom two, an confessed it knocked her confidence.
“I had one moment at my lowest I took myself out the room sat under a table for ten seconds thought this is ridiculous and went and practiced the steps," she admitted. “Being in the bottom two was a confidence shake.
"Someone always has to be in the bottom two and it really hurts to be you. I am putting everything into this competition. I will come back fighting.”
This week Rachel and her pro partner Pasha Kovalev will be dancing the Paso Doble to ‘Maneater’ by Nelly Furtado, and she's loving it.
Speaking to the Daily Mirror, Rachel said: “I am doing the paso doble my all time favourite dance to watch on Strictly it is just gorgeous, I love it.
“I am putting everything into this competition – I hope I have done enough to not be in the bottom two this week. It really hurts when it is you.”
This week Strictly Come Dancing is on Saturday 26th October at 6:30pm with the results show on Sunday 27th October at 7:20pm on BBC One and BBC One HD.
Browse pictures of the stars in training below...