Splash! 2014 contestant Danielle Lloyd has been stripping off, but this isn't for another magazine shoot.
The model took to her Instagram account this week to show off the injuries she's suffered in training for the ITV series this Saturday night.
Danielle will be one of five celebs taking a plunge in tomorrow night's third live heat, and she's found out the hard way that diving from ten metres into water isn't easy or comfortable.
The 30-year-old posted the image below with the caption: "Just abit of bruising from yesterday training session.
"I a huge amount of pain hope I feel better for Saturday."
Speaking ahead of the show this week, Danielle admitted she was "terrified" for signing up to the show because of her fear of heights.
She told The Sun newspaper: "Splash! has been terrifying because I'm actually scared of heights.
"I think that's one of the reasons I wanted to do it, to try and overcome my fear. It's been really, really hard work. I am enjoying it though."
Danielle will be diving in this week's show alongside Penny Mordaunt MP, TOWIE's Dan Osborne, comedian Patrick Monahan and singer and musician Paul Young.
Splash! 2014 starts at 7PM this Saturday night on ITV.
Browse pictures of the latest Splash! 2014 line up in training below...