Sarah Harding opens up more about her time in Girls Aloud on Celebrity Big Brother tonight.
In this evening's show, Sarah bonds with Chad in the garden about her Girls Aloud days, discussing the meaning of her ‘Strength’ tattoo on her forearm.
She explains: "It reminds me to have strength, I got it when we were half way through our tour rehearsals, because I’m not the strongest of the dancers.
"I wasn’t as dance trained as three of the other girls, two of us were more singers than dancers so I used to do extra time with my routines.
"Tour rehearsals for me were so tough. I used to have a mini meltdown at some point during every four weeks. Everyone would be dreading, like ‘oh god here we come, Sarah’s going to have a little meltdown when she can’t pick up the routine’.
It's the latest titbit from behind the scenes of the girl group, who originally rose to fame on Popstars: The Rivals back in 2002.
They were together for more than a decade before finally splitting in 2013, with Sarah previously revealing; “It’s so hard to catch up with any of them, really. Everyone has got their own thing going on.
"Three of them have got families now... I haven’t seen or heard from one of them for forever. I don’t know where she’s gone.”
And in another episode of CBB, Sarah also discussed her 'feud' with Cheryl on the show as well.
Asked if they fell out, Sarah said: "Everyone asks that. It's just that we’re so busy with our own stuff... It’s not for me to say, honestly.
"I don’t like talking about the other girls”, she replied when fellow housemate Jemma Lucy asked if they are still friends. "We were like sisters, so it was never going to be plain sailing the whole time.
"I've been around girls all the time, it's difficult sometimes.
"Nothing's forever. We went through a lot together, nothing lasts forever, we went through so much.
"Even if we had fallen out I'm sure it wouldn't be a major deal in the future."
Celebrity Big Brother airs nightly on Channel 5.
This evening's episode airs at 9PM.